Meet the experts: Christine Masterson, MD, is an ob-gyn and the director of the women and children service line at Summit Health. Here are the best baby tracker apps on the market, so you too can start telling everyone when your baby's the size of a cantaloupe (and, you know, get lots of other super helpful pregnancy info too). “You should never rely on an app to answer your medical questions instead of your physician,” notes Dr. And while they can be helpful guides, they shouldn’t replace actual doctors. These apps continue to go above and beyond in the technology department. It can also help you figure out when to advocate for yourself with your providers.” "Education is our number one inhibitor when it comes to taking control over our health and wellness, so this is an important way to navigate some of the issues that come up with pregnancy and understanding the changes that your body is experiencing. “Pregnancy apps and women's health apps in general are great for understanding what your body is going through during pregnancy or when you menstruate or any other times in life," says Sameena Rahman, MD, the founder of Center for Gynecology and Cosmetics and a gynecology expert for rhythm. “Pregnancy is a time when your body is changing a lot, so an app can be a great way to prepare yourself for what to expect and know what’s normal or not,” says Christine Masterson, MD, an ob-gyn with Summit Medical Group in New Jersey. Not only do these apps tell you how your baby is developing and give you stats like how big your baby is (the size of a walnut? An avocado?), they can also help you monitor your body's pregnancy changes. ![]() Thankfully, there are pregnancy apps out there to keep you informed about what is going on each week and make sense of it all. ![]() Not only is there *so much* going on with your own body, but you’re growing another human inside you that is changing daily. Women must build up a variety of tissues that will support the nourishment of the fetus, and they include the fetus, the placenta, amniotic fluid, uterus, blood, and fat.Whether you’re a first-time momma or about to have your third baby, pregnancy will always be a wild experience. It's not just the baby that weighs you down in those later months. Most of the weight gained in pregnancy goes into the development of tissues that allow fetal development, growth, and breastfeeding. If you are very young, then more weight gain is probably needed as teenagers may still be growing themselves.If you were obese before pregnancy (for the IOM, that is a BMI of over 29.9) about 11 to 20 pounds or between 5 and 9 kg extra weight during pregnancy.If you were overweight before pregnancy (for the IOM, that is a BMI between 25 and 29.9): between about 15 to 25 pounds or 7 and 11.5 kg extra weight during pregnancy.If you were normal weight before pregnancy (for the IOM, that is a BMI between 18.5 and 24.9): between about 25 to 35 pounds or 11.5 and 16 kg extra weight during pregnancy.If you were underweight before pregnancy (for the IOM, that is a BMI of less than 18.5): between about 28 to 40 pounds or 12.5 and 18 kgs extra weight during pregnancy.The Institute of Medicine (IOM) recommendations for BMI and weight gain are: ![]() What is a healthy recommended weight gain?
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![]() ![]() I think you have something now this blog. I know you may think you don't have anything to live for right now, but who's to say it'll always be like that? Who's to say that in the future, whether it being a few years or even a few weeks, that you won't have something. The thing is, I understand how depression can blind you from that. Skinnythoughtsandredlipstick: I know you're probably just hearing the same messages on how "it's going to get better" and "you have so much to live for". My posts will continue so it doesn't matter if I'm here or not I have a huge queue so there will be posts, even if I'm deadĪnonymous: Please, please do not kill yourself, you are strong than this! You can get through this! Please just call the emergency services or go to your nearest ER for helpĪnonymous: Yes you can, just believe in yourself! A wee while ago one of your post saved my life! Please don't do it!x Every day, thousands of people use EroMe to enjoy free photos. Godfreepb: I know this probably doesn't mean much but I sure would hate to stop seeing posts on your blog EroMe is the best place to share your erotic pics and porn videos. I feel really bad tonight… Seriously thinking about killing myself She shared her thoughts with BuzzFeed about why she blogs, the responses she receives, and what the site means to her. Sometimes she encourages readers to seek help from therapists or parents, but she also offers techniques on cutting, both directly or through photos. They send in questions, which she responds to on her site. ![]() Using the alias Gina Alexis, Naika’s mother allegedly sent a message prior to the girl’s. She asks readers to submit confessions, which she mixes in with her own. Naika died after hanging herself on January 22 during the Facebook broadcast, according to the DCF. The 14-year-old girl behind Depression and Disorders blogs about her own cutting, plans of suicide, and struggles with an eating disorder. Others, such as Depression and Disorders, which has gained 1,600 followers since it went up in April, don't even bother. Some sites get around the ban with quick disclaimers claiming they aren't promoting the behavior and information about where to get help. It makes exceptions for sites that offer support and help for people suffering, but it's often hard to tell which side of the rules blogs fall on. The Reddit thread 'Suicide survivors, what was your first conscious thought after you realized that you hadn't succeeded' has over 7,500 comments and stories from users, many detailing extremely personal and traumatic experiences with surviving suicide - also called 'lived experience. In addition, the early morning peak in SuicideWatch posts precedes the time of day during which suicide attempts and deaths most commonly occur.Tumblr prohibits sites that promote and glorify self-harm, including eating disorders, cutting, and suicide. The timings of the posts suggest that active users are experiencing disturbances to their sleep, and may represent a potentially modifiable risk factor for suicidal thoughts and behaviours. This was in stark contrast to data taken from the control group “AskReddit”, a separate forum on the same site in which users can ask general questions of each other, which saw most content posted in the later hours of the day. Prior to Zamii’s alarming initial farewell, members of the Steven Universe and Homestuck fandoms had reportedly created more than 40 critical blogs and other social media accounts directed at her. Posts trended downwards from Tuesday to Saturday. Over the course of a given week, posts to the forum were at their highest on Mondays between 02:00 and 05:00 in the morning. The World Health Organization reports that suicide is one of the three leading causes of death for people aged 15-44, and estimates that each year approximately one million people die from suicide. The data, which was taken between 1 st December 2008 and 31 st August 2015, amounted to 90,518 posts. The forum is a moderated online community for individuals who are either at risk of, or know someone who is at risk of suicide. The researchers looked at the timings at which users of the Reddit forum “SuicideWatch” posted online. She added, “If developed in the right way, we might have the capacity to target otherwise unreachable populations to deliver suicide prevention messaging and interventions where and when they are needed most.” ![]() The Bridgestone Dueller A/T Revo 3 has a unique asymmetric tread pattern and a 3D shoulder block design that gives it a solid grip on dry road conditions. Here are some traction performances that make the Dueller A/T Revo 3 incredible. This tire is an all-season and all-terrain that gives you the flexibility to drive off-road while providing a smooth and comfortable ride. The Dueller A/T Revo 3 sustains a steady grip on different road conditions while displaying excellent handling. If the tread reaches the estimated points, the tread wear indicators will be flushed over the surface, and when this happens, you should immediately replace the tires. The tire’s tread minimum value is 2/32- inches, which is a legal estimate in North America. When the tread wears down, it becomes more visible. The Tread wear indicators (TWI) are narrow rubber bars built into the tire grooves. The Bridgestone industry-standard tread wear indicators are utilized in the Dueller A/T Revo 3. The Dueller A/T Revo 3 has a very long tread life, making it one of the longest-lasting all-season tires for off-road performance. The Dueller A/T Revo 3 is backed by a 60,000-mile limited treadwear warranty, so it provides long durability for a while. The rubber is molded into a symmetrical tread pattern that aids tire rotation and stability. The Bridgestone Dueller A/T Revo 3 uses a chip-and-tear resistance all-terrain compound. Checking a tire’s durability is essential when shopping for a new tire. It’s crucial to opt for tires that have improved tread wear so they can go the extra mile. The R-rated tire can function effectively at 106 mph, T-rated at 118 mph, and S-rated at 112 mph. The Dueller A/T Revo 3 includes R, S, and T-rated tires. ![]() Exceeding the speed rating of a tire would lead to poor performance and put you at a crashing hazard. All tires have different speed ratings that encompass the maximum speed at which they can function. Before you crank your vehicle to a high speed, you should know your tire’s speed rating. We sure do love the feeling that comes with driving at a very high speed while adrenaline rushes through your body. The internal structure of the Dueller A/T Revo 3 consists of 2-ply polyester casings aided by two strong steel belts and nylon reinforcement ply to increase stability and handling response. The tread design maintains a clean footprint, and its stone ejecting capability actively avoids stone retention and prevents rocks from drilling into the tread area. The tread of the Dueller A/T Revo 3 is well-depth and features wide circumferential grooves for better hydroplaning resistance. This design helps evacuate water faster while adding traction. The 3D design of the tire’s shoulder makes it perform outstandingly in wet conditions. This tire provides seamless safety features that ensure you feel safe and comfortable. Safety featuresīridgestone designed the Dueller A/T Revo 3 with top-notch safety features that guarantee drivers’ safety while using the tire. The groove steeping reinforcement allows maximum traction while enhancing tread wear. The tire’s shoulder features shoulder slots and 3D design steps to make the tire perform in all kinds of conditions. It bolsters the grooves from the shoulder to the center of the contact patch and from the center to the reverse shoulder of the tire. Groove Steeping: The groove stepping is a fantastic technology used by Bridgestone on their newer models of road tires. This traction claw technology brings better improvement in the performance of the tire compared to previous Bridgestone models. This technology improves longer, durable tread wear. Traction Claw Technology: The traction claw technology in the Dueller A/T Revo 3 enhances better off-road handling and snow performance. It stabilizes the structure against the driving pressure affecting the tire. The tread pattern provides optimal surface contact that boosts steering response, time, and accuracy. Innovative Tread Compound: The Dueller A/T Revo 3 contains high-end elements laid in asymmetric order to improve steering responsiveness and driving stability. Some of the highlighted features of the Dueller A/T Revo 3 include The Bridgestone Dueller A/T Revo 3 can deliver impeccable performance through top-notch advanced technologies. ![]() A 17-year-old was injured in a late-night shooting in Fort Dodge, police say. Fort Dodge Police officers were dispatched to the area of the 1800 block of Fourth Avenue South for reports of multiple shots fired around 11:40 p.m. Gibbons is relocating to Minnesota from Fort Dodge, Iowa, where he has been regional circulation manager for the Fort Dodge Messenger since 2000. Police say that at around 6:30 a.m., officers investigated information about the. That area covers Buena Vista, Calhoun, Greene, Hamilton, Humboldt, .A Fort Dodge student is facing charges Tuesday after police say a potential threat was made involving a gun. The fire was apparently caused by a malfunction in a hydraulic line that sent a liquid onto hot pipes, a member of the the Fort Dodge Fire Department told the Fort Dodge Messenger-News.The Messenger is a newspaper that is printed and delivered to the Fort Dodge, Iowa, area. 03:35:57Crews from three fire departments responded to a blaze at the Cargill ethanol production plant in Fort Dodge, IA on Sunday, officials told local media. The volunteer Voices of IRIS read newspapers aloud to keep over 11,000 blind and print disabled listeners informed and connected to their communities.A Fort Dodge man has been charged with reckless use of a firearm and being ineligible to carry weapons as a result of the investigation into a Jan. Download Readings from the Fort Dodge Messenger for Wednesday, January 25. On Thursday, August 26th, 2021, choose from our list of 11683 …News. The messenger will issue a special publication for the 20th anniversary of September. VALIDATE your print subscription to get your login and password.A Fort Dodge student is facing charges Tuesday after police say a potential threat was made involving a gun. ![]() LOG IN at right to read a digital version of the newspaper on your computer, tablet or smart phone using either an app or a web browser. In the 19 censuses, for example, their poverty rate was 28 percent.With an All Access subscription to Messenger News you can enjoy the entire newspaper from any location, on any device, at any time you wish. By Stephen Gruber-Miller/IowaWatch and West Liberty Index and Joe Sutter/Fort Dodge Messenger SeptemJanuTwo of every five black Iowans didn't always live in poverty. |